Dale Koester
70-79
Dale Koester
# 22 of 1,393
200 Miles

Challenge Totals

Miles 200
Calories 5,848
Score 868,010
  • March 31, 2025

    4.42 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:30
  • March 27, 2025

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:26
  • March 26, 2025

    46.86 Miles
    1,186 Calories
    0 Score
    Rides
    10.82 mi in 54:27
    6.27 mi in 31:36
    0.93 mi in 4:30
    0.53 mi in 2:04
    0.52 mi in 2:05
    0.52 mi in 1:50
    0.51 mi in 1:53
    0.51 mi in 1:59
    0.51 mi in 1:52
    0.51 mi in 1:53
    0.25 mi in 0:58
    0.55 mi in 2:11
    0.51 mi in 1:56
    0.57 mi in 2:11
    0.54 mi in 2:00
    0.52 mi in 1:47
    0.52 mi in 1:50
    0.52 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:47
    0.55 mi in 2:10
    0.51 mi in 1:50
    0.64 mi in 2:45
    0.52 mi in 1:54
    0.52 mi in 1:53
    0.53 mi in 1:55
    0.53 mi in 1:58
    0.53 mi in 1:55
    0.40 mi in 1:31
    0.54 mi in 2:09
    0.52 mi in 1:52
    0.53 mi in 1:51
    0.53 mi in 1:54
    0.53 mi in 1:58
    0.54 mi in 1:58
    0.52 mi in 1:59
    0.53 mi in 1:59
    0.53 mi in 1:50
    0.53 mi in 1:59
    0.53 mi in 1:56
    0.53 mi in 1:57
    0.53 mi in 1:55
    0.54 mi in 2:00
    0.53 mi in 1:58
    0.53 mi in 2:00
    0.53 mi in 1:56
    0.53 mi in 2:03
    0.56 mi in 2:31
    0.53 mi in 1:59
    0.53 mi in 2:03
    0.53 mi in 2:00
    0.53 mi in 2:01
    0.53 mi in 2:00
    0.54 mi in 2:09
    0.53 mi in 2:09
    0.54 mi in 2:09
    0.54 mi in 2:05
    0.57 mi in 2:24
  • March 25, 2025

    37.61 Miles
    1,016 Calories
    0 Score
    Rides
    10.01 mi in 49:58
    6.00 mi in 29:50
    1.43 mi in 6:51
    4.42 mi in 20:57
    2.35 mi in 11:14
    0.52 mi in 1:43
    0.52 mi in 1:46
    0.51 mi in 1:51
    0.51 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:55
    0.52 mi in 1:56
    0.52 mi in 1:54
    0.52 mi in 1:55
    0.51 mi in 1:56
    0.54 mi in 2:04
    0.53 mi in 2:12
    0.54 mi in 2:03
    0.54 mi in 2:08
    0.54 mi in 2:21
    0.54 mi in 2:16
    1.25 mi in 5:14
    1.25 mi in 5:17
    1.25 mi in 5:21
    1.25 mi in 5:08
  • March 24, 2025

    5.00 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 26:04
  • March 18, 2025

    44.73 Miles
    1,316 Calories
    0 Score
    Rides
    9.99 mi in 48:30
    4.42 mi in 20:47
    3.37 mi in 16:06
    5.00 mi in 24:34
    5.00 mi in 23:38
    5.00 mi in 24:32
    2.00 mi in 9:58
    8.38 mi in 43:04
    0.53 mi in 1:55
    0.52 mi in 1:59
    0.52 mi in 1:57
  • March 17, 2025

    6.99 Miles
    202 Calories
    0 Score
    Rides
    6.99 mi in 34:32
  • March 12, 2025

    40.54 Miles
    1,077 Calories
    0 Score
    Rides
    0.62 mi in 3:42
    4.42 mi in 22:44
    4.42 mi in 22:12
    4.42 mi in 23:01
    4.42 mi in 22:45
    4.42 mi in 23:10
    5.00 mi in 25:36
    5.50 mi in 27:52
    0.52 mi in 2:04
    0.53 mi in 2:06
    0.52 mi in 2:02
    0.52 mi in 2:00
    0.52 mi in 2:00
    0.52 mi in 2:05
    0.52 mi in 2:03
    0.52 mi in 2:06
    0.52 mi in 2:04
    0.55 mi in 2:20
    0.52 mi in 2:04
    0.52 mi in 2:04
    0.52 mi in 2:02
    0.52 mi in 2:06
  • March 11, 2025

    11.73 Miles
    360 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    2.37 mi in 10:05
    4.42 mi in 20:36
    0.52 mi in 1:47
  • March 6, 2025

    3.52 Miles
    100 Calories
    0 Score
    Rides
  • March 4, 2025

    3.58 Miles
    102 Calories
    0 Score
    Rides
  • March 3, 2025

    3.26 Miles
    88 Calories
    0 Score
    Rides