Dale Koester
70-79
Dale Koester
# 10 of 77
1.21:07:49 Time

Challenge Totals

Miles 559
Calories 16,225
Score 4,942,030
  • April 28, 2025

    4.42 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 21:42
  • April 24, 2025

    6.30 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    1.50 mi in 6:56
    2.03 mi in 10:18
    1.75 mi in 10:41
  • April 23, 2025

    6.45 Miles
    195 Calories
    0 Score
    Rides
    2.03 mi in 8:42
    4.42 mi in 21:02
  • April 22, 2025

    4.99 Miles
    138 Calories
    0 Score
    Rides
    4.99 mi in 25:12
  • April 21, 2025

    5.01 Miles
    148 Calories
    0 Score
    Rides
    5.01 mi in 23:25
  • April 18, 2025

    4.42 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:05
  • April 17, 2025

    4.42 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:43
  • April 15, 2025

    4.42 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:56
  • April 14, 2025

    4.42 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 20:00
  • April 10, 2025

    1.82 Miles
    54 Calories
    0 Score
    Rides
  • April 9, 2025

    39.39 Miles
    1,131 Calories
    0 Score
    Rides
    5.00 mi in 23:23
    5.00 mi in 23:06
    5.00 mi in 23:48
    5.00 mi in 22:19
    5.00 mi in 21:35
    5.01 mi in 24:32
    9.38 mi in 44:55
  • April 8, 2025

    49.95 Miles
    1,411 Calories
    0 Score
    Rides
    4.00 mi in 19:27
    4.00 mi in 19:25
    14.99 mi in 1:14:43
    10.02 mi in 49:29
    5.60 mi in 26:49
    6.34 mi in 30:46
    5.00 mi in 25:28
  • April 7, 2025

    4.42 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 23:06
  • April 4, 2025

    4.04 Miles
    126 Calories
    0 Score
    Rides
  • April 2, 2025

    35.22 Miles
    1,030 Calories
    0 Score
    Rides
    5.01 mi in 23:38
    7.03 mi in 32:59
    5.00 mi in 24:27
    3.11 mi in 14:09
    4.09 mi in 19:14
    4.16 mi in 19:33
    3.00 mi in 14:30
    2.69 mi in 12:59
    1.13 mi in 5:40
  • April 1, 2025

    32.96 Miles
    1,001 Calories
    0 Score
    Rides
    7.00 mi in 31:43
    4.67 mi in 19:22
    3.16 mi in 13:28
    3.19 mi in 14:13
    3.25 mi in 14:25
    3.30 mi in 14:28
    3.06 mi in 13:56
    0.54 mi in 1:49
    0.54 mi in 1:54
    0.54 mi in 1:52
    0.53 mi in 1:55
    0.53 mi in 1:55
    0.53 mi in 1:52
    0.53 mi in 1:52
    0.53 mi in 1:48
    0.53 mi in 1:50
    0.53 mi in 1:46
  • March 31, 2025

    4.42 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:30
  • March 27, 2025

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:26
  • March 26, 2025

    46.86 Miles
    1,186 Calories
    0 Score
    Rides
    10.82 mi in 54:27
    6.27 mi in 31:36
    0.93 mi in 4:30
    0.53 mi in 2:04
    0.52 mi in 2:05
    0.52 mi in 1:50
    0.51 mi in 1:53
    0.51 mi in 1:59
    0.51 mi in 1:52
    0.51 mi in 1:53
    0.25 mi in 0:58
    0.55 mi in 2:11
    0.51 mi in 1:56
    0.57 mi in 2:11
    0.54 mi in 2:00
    0.52 mi in 1:47
    0.52 mi in 1:50
    0.52 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:47
    0.55 mi in 2:10
    0.51 mi in 1:50
    0.64 mi in 2:45
    0.52 mi in 1:54
    0.52 mi in 1:53
    0.53 mi in 1:55
    0.53 mi in 1:58
    0.53 mi in 1:55
    0.40 mi in 1:31
    0.54 mi in 2:09
    0.52 mi in 1:52
    0.53 mi in 1:51
    0.53 mi in 1:54
    0.53 mi in 1:58
    0.54 mi in 1:58
    0.52 mi in 1:59
    0.53 mi in 1:59
    0.53 mi in 1:50
    0.53 mi in 1:59
    0.53 mi in 1:56
    0.53 mi in 1:57
    0.53 mi in 1:55
    0.54 mi in 2:00
    0.53 mi in 1:58
    0.53 mi in 2:00
    0.53 mi in 1:56
    0.53 mi in 2:03
    0.56 mi in 2:31
    0.53 mi in 1:59
    0.53 mi in 2:03
    0.53 mi in 2:00
    0.53 mi in 2:01
    0.53 mi in 2:00
    0.54 mi in 2:09
    0.53 mi in 2:09
    0.54 mi in 2:09
    0.54 mi in 2:05
    0.57 mi in 2:24
  • March 25, 2025

    37.61 Miles
    1,016 Calories
    0 Score
    Rides
    10.01 mi in 49:58
    6.00 mi in 29:50
    1.43 mi in 6:51
    4.42 mi in 20:57
    2.35 mi in 11:14
    0.52 mi in 1:43
    0.52 mi in 1:46
    0.51 mi in 1:51
    0.51 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:55
    0.52 mi in 1:56
    0.52 mi in 1:54
    0.52 mi in 1:55
    0.51 mi in 1:56
    0.54 mi in 2:04
    0.53 mi in 2:12
    0.54 mi in 2:03
    0.54 mi in 2:08
    0.54 mi in 2:21
    0.54 mi in 2:16
    1.25 mi in 5:14
    1.25 mi in 5:17
    1.25 mi in 5:21
    1.25 mi in 5:08
  • March 24, 2025

    5.00 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 26:04
  • March 18, 2025

    44.73 Miles
    1,316 Calories
    0 Score
    Rides
    9.99 mi in 48:30
    4.42 mi in 20:47
    3.37 mi in 16:06
    5.00 mi in 24:34
    5.00 mi in 23:38
    5.00 mi in 24:32
    2.00 mi in 9:58
    8.38 mi in 43:04
    0.53 mi in 1:55
    0.52 mi in 1:59
    0.52 mi in 1:57
  • March 17, 2025

    6.99 Miles
    202 Calories
    0 Score
    Rides
    6.99 mi in 34:32
  • March 12, 2025

    40.54 Miles
    1,077 Calories
    0 Score
    Rides
    0.62 mi in 3:42
    4.42 mi in 22:44
    4.42 mi in 22:12
    4.42 mi in 23:01
    4.42 mi in 22:45
    4.42 mi in 23:10
    5.00 mi in 25:36
    5.50 mi in 27:52
    0.52 mi in 2:04
    0.53 mi in 2:06
    0.52 mi in 2:02
    0.52 mi in 2:00
    0.52 mi in 2:00
    0.52 mi in 2:05
    0.52 mi in 2:03
    0.52 mi in 2:06
    0.52 mi in 2:04
    0.55 mi in 2:20
    0.52 mi in 2:04
    0.52 mi in 2:04
    0.52 mi in 2:02
    0.52 mi in 2:06
  • March 11, 2025

    11.73 Miles
    360 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    2.37 mi in 10:05
    4.42 mi in 20:36
    0.52 mi in 1:47
  • March 6, 2025

    3.52 Miles
    100 Calories
    0 Score
    Rides
  • March 4, 2025

    3.58 Miles
    102 Calories
    0 Score
    Rides
  • March 3, 2025

    3.26 Miles
    88 Calories
    0 Score
    Rides
  • February 27, 2025

    5.74 Miles
    165 Calories
    0 Score
    Rides
    1.32 mi in 8:54
    4.42 mi in 23:15
  • February 20, 2025

    1.37 Miles
    43 Calories
    0 Score
    Rides
  • February 19, 2025

    4.42 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 21:05
  • February 18, 2025

    4.42 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 22:10
  • February 13, 2025

    4.42 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 23:20
  • February 11, 2025

    4.82 Miles
    143 Calories
    0 Score
    Rides
  • February 10, 2025

    8.12 Miles
    239 Calories
    0 Score
    Rides
    4.42 mi in 21:42
  • February 6, 2025

    8.84 Miles
    250 Calories
    0 Score
    Rides
    4.42 mi in 21:43
    4.42 mi in 22:11
  • February 5, 2025

    6.52 Miles
    203 Calories
    0 Score
    Rides
    4.42 mi in 20:47
    2.10 mi in 10:03
  • February 3, 2025

    6.02 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 22:06
    1.60 mi in 9:21
  • January 31, 2025

    3.96 Miles
    119 Calories
    0 Score
    Rides
  • January 29, 2025

    3.53 Miles
    100 Calories
    0 Score
    Rides
  • January 28, 2025

    7.78 Miles
    226 Calories
    0 Score
    Rides
  • January 27, 2025

    9.48 Miles
    269 Calories
    0 Score
    Rides
  • January 24, 2025

    4.07 Miles
    129 Calories
    0 Score
    Rides
  • January 22, 2025

    9.55 Miles
    361 Calories
    0 Score
    Rides
    2.93 mi in 20:35
    3.58 mi in 20:05
    2.02 mi in 10:03
  • January 21, 2025

    6.48 Miles
    211 Calories
    0 Score
    Rides
    4.42 mi in 21:31
    2.06 mi in 10:06
  • January 20, 2025

    4.42 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 22:37
  • January 17, 2025

    0.00 Miles
    0 Calories
    0 Score
  • January 16, 2025

    2.36 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 12:26
  • January 15, 2025

    4.42 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:59
  • January 14, 2025

    3.82 Miles
    117 Calories
    0 Score
    Rides
  • January 13, 2025

    12.21 Miles
    340 Calories
    0 Score
    Rides
    3.37 mi in 19:48
    4.42 mi in 24:27
    4.42 mi in 22:33
  • January 10, 2025

    4.42 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 18:19
  • January 9, 2025

    4.42 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:41